Our Plans

Packages
price-1.jpg
One month of unlimited yoga starts on your first visit. Enjoy access to our entire schedule.
$30/per month
price-3.jpg
Become a BeYoga Unlimited Member for $90/month and enjoy our unlimited yoga classes.
$80/per month

Begin a Journey To a Perfect Life

Follow Your Heart
Be yourself, follow your heart! In yogic sense, the phrase “be yourself – follow your heart” has a deeper meaning. It means aligning not only with the attributes of your personality but also aligning with your true nature.
https://mindfulspace4u.co.za/wp-content/uploads/2018/03/person-icon-1-3.png
Meditation

Silent/Mantra meditation

https://mindfulspace4u.co.za/wp-content/uploads/2018/03/person-icon-1-3.png
Meditation

Silent/Mantra meditation

In addition to group meditation sessions, meditation, breath awareness (pranayama) and mindfulness form the golden thread weaving through all classes.

https://mindfulspace4u.co.za/wp-content/uploads/2018/03/person-icon-4-1.png
Vinyasa Yoga

Vinyasa Yoga

https://mindfulspace4u.co.za/wp-content/uploads/2018/03/person-icon-4-1.png
Vinyasa Yoga

Vinyasa Yoga

A style of yoga that is practiced linking conscious breath with dynamic fluid movement.

https://mindfulspace4u.co.za/wp-content/uploads/2017/03/person-icon-3.png
Hatha Yoga

Hatha Yoga

https://mindfulspace4u.co.za/wp-content/uploads/2017/03/person-icon-3.png
Hatha Yoga

Hatha Yoga

This slow, gentle form of yoga allows for physical, mental and emotional relaxation.

https://mindfulspace4u.co.za/wp-content/uploads/2018/03/person-icon-2-1.png
Ashtanga

Ashtanga

https://mindfulspace4u.co.za/wp-content/uploads/2018/03/person-icon-2-1.png
Ashtanga

Ashtanga

A very dynamic and athletic form of hatha yoga, made up of six series or levels that follow a set sequence of postures each time, gradually progressing through the series.

Testimonials

What People Say

I am grateful to have found Mindful Space, they have given me an amazing introduction to yoga and I could have not asked for a better place to start my yoga journey. The environment and the people are uplifting, I had amazing experiences. I am thrilled to continue with them. – Alisha Hansraph.

I have always wanted to try out Yoga but had no idea what it entailed. I am so thankful for being introduced to your studio. The teachers are just amazing and the standard of the classes is commendable. I am challenged with every class! I never felt uncomfortable and for a first time yoga student their guidance and manner really made me wanting to return. Your setting is so well equipped and I absolutely love the serene and calm environment – its beautiful! I look forward to a long yoga journey with your Mindful Space team. – Adele

I spent a long time searching for a yoga studio in the Westrand. I actually gave up. I came across MS by chance and what a find you turned out to be. Thank you for a safe space with no judgement. Thank you for the warmth and welcome into the MS family. – Nirasha Sewpersad.

Choose perfect mat

Mat That Fits You

shop now

Sport&Style

Get Discount

Online Shop

Our Store

Dedicated Team

Yoga Instructors
Claudia

Practicing yoga in 1994 and has never looked back.

Kayla

Her teaching style is so light and accessible to all students.

Dedicated Team

Yoga Instructors
Claudia

Practicing yoga in 1994 and has never looked back.

Kayla

Her teaching style is so light and accessible to all students.

Do Yoga With Us

Free Yoga Videos

Get Mobile Application & Do Yoga Online!

BeYoga Application
A great app for beginners, app gives users short sessions that they can fit in anywhere, anytime. Each pose includes an animated illustration plus instructions to make sure you’re training safely. They are perfect for when you feel crunched for time respectively.

Our Blog

News and Articles
The Role of Yoga in Enhancing Mental Health

Yoga, an ancient practice originated from the subcontinent of India over 5,000 years ago, has undeniably crossed borders and captured the hearts of millions.

Yoga for All Ages: Adapting Your Practice Through Life Stages

As the popularity of yoga continues to soar globally, more and more people are being introduced to this ancient discipline.

Creating a Home Yoga Space: Tips and Essentials

In our fast-paced lives, we often lose sight of one of our most fundamental needs – nourishment.